Foot and Ankle Care and Treatment Blogs
The Impact of Excess Weight on Your Feet and Ankles
Although obesity contributes to many serious health problems, including heart disease, type 2 diabetes, and high blood pressure, the impact of...
Black Toenail Trauma: Identifying Injuries and Treating Discoloration
Runners may wear their black toenails as badges of honor, an homage to the many miles they have put into their training. However, black toenails can...
How the Food You Eat Affects Your Feet
You have probably heard that you are what you eat, but does that apply to your feet? Turns out it does! The food you consume plays a significant...
FAQ About Metatarsalgia
If your doctor has told you or a loved one that they have metatarsalgia, you may have a lot of questions, beginning with how to pronounce it...
What to Do if You Get Injured While Running
With sweat dripping down your face, you check your pace. You are on track to break your 10K PR when you suddenly take a step that doesn’t land quite...
Common Causes of Toenail Fungus (and What To Do About It)
No one is safe from the potential of developing a toenail fungus, but you can make smart choices that will lower your risk of it. Educating yourself...